Susanna-Sitari Rescio - Sexology - Sexual Counseling - Training - Tantra Workshops

Frustration instead of lust? Sexual counseling, self-experience courses or training courses as a Sex Coach can help!

No sex despite love? Sexual counseling, self-experience courses or training courses as a Sex Coach can help with frustration instead of desire! Boredom and little fulfillment during sex? Do you have a sexual problem, but the magazine tips don’t provide any solutions and neither does your friends’ advice? Are you simply longing for ‘more’?

Frustration instead of lust is not a must. Sexual counseling helps! Give me a call (+49 171 6446826)! Online or in my office in Hamburg-Germany or La Spezia, Italy, as a sexologist with a master’s degree, clinical training (sexocorporel, systemic, depth psychology) and twenty years of professional experience, I offer competent and professional sex counseling in different forms: individual or couple sexual couching,  interactive webinars  and/or audio instructions and video courses on various sex topics. In my Blog (actually only in German) you will find articles on various topics.

Through an individual or couple appointment, online courses and webinars, video courses or participation in Tantra Workshops and self-experience groups, you will find suggestions and inspiration to clarify your questions.

Or are you dreaming of becoming a sex expert for your private pleasure or working as a sex counselor? At the SoHam Institute Hamburg you will find the certified education course as a sexual coach online and/or in Hamburg (in German). Find out more about my CV.

Sexual counseling – make an appointment!

The SoHam Institute Hamburg is located at Erdmannstraße 10 Hamburg-Ottensen (with elevator) or Via Vecchiora 12, La Spezia, Italy.
Frustration instead of pleasure is not a must! Book an appointment now by email sitari@soham.de
or by telephone on +49 171-6446826!

The SoHam Institute Hamburg is an LGBTQIA+ friendly office,
We offer individual and couple counseling sessions as well as poly appointments.
The fee for an individual session is 50min/120€. For the couple session 80min/180€.

Advice can be given in German, Italian and English. We speak English. Parliamo italiano.

Below you will find important FAQs for the first appointment. You can find more information about my offer as a sex therapist here.

SoHam Institute - SoHam Practice Hamburg Altona - Sexual Counseling - Training - Self-awareness
Sexual counseling, training, self-awareness at the SoHam Institute Hamburg

Become a sex counselor now! – Certified training in sexual counseling, personal development and a new career perspective for you

EDUCATION COURSE SEX COACHING

START FEBRUARY 2025 – BASIC COURSE ONLINE OR IN HAMBURG – 7 BLOCKS SAT.+SUN.

Would you like to know more about sexuality and help other people to develop their sexual personality and support them in solving sexual problems? Would you like to experience more pleasure instead of frustration in your relationships? Intensify your personal development? Make your sex life more satisfying and fulfilling? Would you like to discover and cultivate sexuality as a resource and be able to clearly perceive and address boundaries, desires and needs in your relationship?

WITH THIS TRAINING YOU WILL BECOME A SEX COACH!

You will learn the basics of sexology and sex counseling in a well-founded, compact and practice-oriented way and will be able to offer sex coaching independently after the basic training in 7 blocks. Education vouchers can be applied for for this sexual counseling training!

EARLY BOOKING PRICE FOR REGISTRATION AND PAYMENT BY 15.12.24

PAYMENT IN INSTALLMENTS POSSIBLE BY ARRANGEMENT

ON October 30 18:30 ONLINE LIFE INFORMATION WEBINAR

REGISTRATION BY EMAIL

Self-exeperience Tantra Workshops at the SoHam Institute Hamburg - Quick overview

In addition to individual sex therapy, the SoHam Institute Hamburg also hosts other complementary events, webinars and training courses. Here you will find an overview of the next dates.

  • Tantra Lounge Basic (once a month on Fridays)
  • Tantra practice and massage: Retreat training near Hamburg – Next date: Sept. 1-7, 2025
  • Tantra Lounge Intensive – Next: December 6 + 7

For actual dates please do send an email.

Tantra Seminar: Mindful Sensual BodyBeing

TANTRA PRACTICE & MASSAGE: CERTIFIED TRAINING 

on September 1-7, 2025 – in the seminar house near Hamburg

In this intensive Tantra practice and massage seminar you will experience bodywork in various forms, mindfulness training, yoga, tantric stillness and movement meditations. Mindful Sensual BodyBeing makes us clear, self-confident and alive. Old blockages dissolve and joie de vivre spreads through us. Alone or with a partner, this week is for anyone who wants to solve problems with more than just their head. This tantra self-awareness and training workshop is for people who want to immerse themselves in physical wisdom and explore new paths. In this tantra retreat you can do something for yourself and at the same time learn the basics of tantric practice for your work.

INVESTMENT for the

TANTRA PRACTICE AND MASSAGE RETREAT AND TRAINING SEMINAR:

660€ (accommodation and meals extra)

NEXT POSSIBILITY

TANTRA PRACTICE AND MASSAGE RETREAT AND TRAINING on September 1-7, 2025 near Hamburg

Further information and registration by email

Self-awareness: The Tantra Lounge on Fridays

The monthly tantra workshop in Hamburg: The open group for experienced and beginners, for individuals and couples.

Self-awareness: The Tantra Lounge Intensive

The tantra seminar in Hamburg three times a year if you want to go deeper.

Self-awareness: The Tantra Retreat

Are you ready to have extraordinary experiences and learn more about yourself? This Tantra group is the best choice! Self-awareness and training: Tantra practice and massage.

MORE INFORMATION UNDER SELF-EXPERIENCE

Tantra self-awareness at the SoHam Institute Hamburg

Extra courses by members of the SoHam Institute team

In this section you will find a brief overview of other offers at the SoHam Institute. 

Sensuality in motion with Olivia Gaia Vogée

In this workshop you will explore your sensuality in dance while deepening your movement awareness.

This workshop takes a holistic and engaging approach that combines mindfulness, psychoeducation and practical dance instruction.

It is therefore characterized by a unique fusion of dance teaching and the use of dance as a therapeutic tool.

Get in touch now by email if you are interested.

The dates will be announced soon!

You can already familiarise yourself with her work on the GAIASCALL website and on her INSTAGRAM PAGE.

Online video courses & audio instructions to download

In these video courses (in German), the most important aspects of the respective topics are presented in an entertaining way, exercises are explained and suggestions are given.

The following videos are free of charge! Send me an e-mail and I will send you the link:

  • Sex and mindfulness – Flow Summit 2022
  • Mindfulness in sexual counseling – Conference of the DGSMTW 2022

MORE INFO UNDER VIDEO COURSES

Frustration instead of lust? Sexual counseling helps! Sexual counseling training
Frustration instead of lust? Sexual counseling helps

FAQ

How does sexual counseling work?

In sexual counseling/sexual therapy, you first have time to describe your concerns to me: What motivated you to come to me. I then start to ask clarifying questions that enable me to get a more accurate picture of your situation. If you give me a ‘change assignment’, we will embark on a kind of ‘journey’ in which suggestions and impulses are given step by step to help you look at your problem from a different perspective and change unwanted patterns. Through concrete tips and instructions, you can begin to remove the stumbling blocks that have caused the problem.

What happens during the initial consultation?

The first consultation in my office or via video conference is about addressing your issue calmly in a personal and protected setting. My questions will help to define the problem more precisely. Together we will formulate a ‘project’ or a ‘goal’ for working together.
The first hour is important to find out whether you feel comfortable with me and with my therapeutic approach. I will provide you with detailed information about this and am available to answer your questions.
I have often experienced that my clients feel relieved and more confident after the first session.

What are the benefits of sexual counseling?

From the very first session, people who come to me experience relief and encouragement as well as motivation to embark on a journey of discovery. More specifically, sexual counseling brings the following:

  • A safe space to discuss all your questions
  • Professional individual feedback on your situation
  • Targeted suggestions for your personal – sexual – ‘challenge’
  • An overview of your personal topic and possible solutions in just a few sessions (3/5)
  • The first changes in your sex life: More fulfillment and pleasure, relaxation and fun in your intimacy!
How long does therapy take?

It depends. The first hour is used to get to know each other and to formulate a possible ‘project’. In the following sessions (3-5), we look for the possible individual causes of the problem. Connections are explained and suggestions and impulses are given. This makes it clearer and more conscious which resources and skills are already available and also where the ‘stumbling blocks’ are that need to be cleared up. This brief consultation is often enough to make a positive change.

In the subsequent sessions, we focus entirely on your individual ‘project’, both with exercises and discussions in practice and in the form of homework. It takes between 5 and 10 hours to establish and consolidate the progress that is often already visible and noticeable in the first sessions.

Will the German health insurance fund cover the costs?

Couples counseling and sex therapy are not reimbursable by statutory or private health insurance companies. If you have other symptoms (depressive mood, anxiety disorder, stress and burn-out syndrome, etc.), it may be possible to undergo psychotherapy. In this case, please ask your health insurance provider in advance whether they would reimburse the costs of psychotherapy carried out by an alternative practitioner for psychotherapy (Heilpraktikerin für Psychotherapy). In any case, the sessions in my office must first be paid for directly. After submitting the invoice, you can then be reimbursed depending on the contractual conditions with your health insurance company.

What should I bear in mind?

Two requests on my part:

We are a small office and there is no separate waiting room. Therefore, please do not come too early. We try to avoid our clients meeting each other. However, if the weather is really bad, you don’t have to stand outside!

If you are unable to attend an agreed appointment, please let me know as soon as possible. If you cancel later than three full working days (72 hours) before the appointment (Saturday and Sunday are not working days) – for whatever reason – including illness, work-related reasons or babysitter absence – I will charge the session in full, as I am usually unable to fill the appointment reserved for you at such short notice. If we find a new appointment within seven days of canceling, the cancellation fee will be waived.

Thank you for your understanding!

Offers

Sex therapy self-awareness Training to become a sex counselor Video courses Online courses/webinars

Contact us

By phone or email

Susanna-Sitari Rescio

E-mail: sitari@soham.de
Phone: 00 (0)171 6446826

SoHam Sexology

Sex therapy, training, self-awareness

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